Part 3: The 15 Foods You Must Try in Paris

The Soul of French Cooking

Foods 7–11

By now you’ve probably noticed that French food isn’t about showing off.

It’s about confidence.

French chefs don’t add ingredients to impress you. They remove everything that doesn’t belong. Every classic dish has survived because generation after generation agreed there wasn’t much left to improve.

That’s why these next five dishes deserve a place on every visitor’s list.


7. Duck Confit (Confit de Canard)

There may not be a better example of French patience than duck confit.

Long before refrigeration, cooks in southwest France discovered that slowly cooking duck in its own fat preserved it for months. What began as practical country cooking became one of France’s greatest culinary treasures.

A proper duck confit is never greasy.

The meat should fall effortlessly from the bone while the skin remains wonderfully crisp. It’s often served with potatoes cooked in duck fat, perhaps a simple green salad, and very little else.

Nothing about the dish is rushed.

The duck is salted, rested, slowly cooked, cooled, then crisped just before serving. Good confit takes time because time is one of its ingredients.

When visitors ask me what defines French cooking, this is one of the first dishes that comes to mind.


8. Crêpes

Most tourists discover crêpes around the Eiffel Tower.

Parisians discover them everywhere.

Whether folded around butter and sugar, filled with rich chocolate, spread with salted caramel, or wrapped around ham, cheese and a perfectly cooked egg, the crêpe is one of France’s most versatile foods.

The batter couldn’t be simpler.

Flour.

Eggs.

Milk.

Butter.

Yet making an exceptional crêpe requires remarkable skill. The batter must be thin enough to spread almost instantly across the hot plate, cooking in seconds into something delicate enough to fold without tearing.

My advice? Eat one sweet. Eat one savoury.

Only then will you understand why an entire region of France built its culinary identity around them.


9. Oysters (Huîtres)

The first time many people eat an oyster, they’re uncertain. The second time they’re curious. By the third, they’re hooked.

France produces some of the finest oysters in the world, particularly from Normandy, Brittany and the Atlantic coast. In Paris they’re served astonishingly fresh, often accompanied by nothing more than lemon, mignonette sauce and good bread.

That’s because exceptional oysters don’t need improving.

They should taste of the sea, not of seasoning.

If you’ve never tried oysters before, Paris is one of the safest places to begin. Visit a specialist seafood restaurant and ask your server which variety they’re most excited about today.

The answer will almost always be more interesting than simply ordering by size.


10. Charcuterie

Before there were supermarkets, there were charcutiers.

Step into a traditional Parisian charcuterie and you’ll find generations of craftsmanship displayed behind glass.

Silky pâtés.

Rustic terrines.

Rosettes and saucissons.

Jambon de Paris.

Rillettes.

Every region contributes something different, and every shop owner has strong opinions about which producer deserves your attention.

One of my favourite lunches in Paris requires no restaurant at all.

A crusty baguette. A few slices of saucisson. Some beautiful French cheese. Fresh fruit. A bottle of wine.

Then simply find a park and enjoy one of the finest picnics anywhere on earth.

Luxury doesn’t always require white tablecloths.


11. Boeuf Bourguignon

If France had a national comfort food, this would be one of the leading candidates.

Boeuf Bourguignon began as humble farmhouse cooking in Burgundy, where tougher cuts of beef were slowly braised in red wine until they became meltingly tender.

Today it’s celebrated across the country.

The finest versions aren’t heavy.

They’re elegant.

The wine enriches rather than dominates. The mushrooms contribute earthiness. Pearl onions bring sweetness. Bacon adds depth. Together they create a dish that feels both rustic and refined.

It’s easy to understand why visitors fall in love with it.

Every spoonful tastes as though someone has been looking after it all afternoon.

Perhaps they have.


Why Paris Never Stops Teaching Chefs

People often ask me whether I still learn anything when I return to Paris.

Every single time. Not because the recipes have changed, but because the people continue to surprise me.

A baker explains why today’s flour behaves differently after an unusually wet spring. A cheesemonger introduces me to a tiny producer I’d never heard of. A butcher demonstrates a technique that has quietly survived for generations.

Those conversations remind me that cooking isn’t simply about recipes.

It’s about people protecting knowledge.

That’s why The Chef Tours exists. We don’t simply show guests what to eat in Paris. We introduce them to the people who preserve French culinary traditions every single day.

Continue to Part 4, where we’ll finish our journey with macaroni, croissants’ sweeter cousins, chocolate, pastries, and the unforgettable desserts that have made Paris one of the greatest food cities in the world.

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